Tuesday, August 17

The Importance of Laughing

Importance of Laughing


Happy Tickle Me Tuesday!! Tell us a funny joke or something in the comment section that will make us laugh!


Did you know that laughing is good for you? Yes, laughter can help keep you healthy, states the mayo clinic. Research has found that laughter has benefits such as increasing oxygen to your heart, muscles, and lungs. Laughter can also increase your endorphins that are released by your brain which can improve your mood. So be happy and laugh often!! 


Here is a joke from Joey....
Did you hear the joke about the roof? Never mind, it's over your head!

Did you know that laughter is a natural and powerful way to improve your well-being. 


Here are some reasons why laughter is so good for you:

  • Laughter can reduce your stress levels. 
  • Laughter can lower your blood pressure, help relax your muscles, and release tose feel good endorphins. 
  • Laughter can also help you to be able to cope better with difficult situations and emotions.
  • Laughter can boost your immune system. 
  • Laughter can also increase your production of antibodies and immune cells, which can fight off infections and diseases. 
  • Laughter can also decrease your levels of cortisol and other pesky stress hormones, which can weaken your immunity.
  • Laughter can also enhance your mood. 
  • Laughter can make you feel so much happier, much more optimistic, and more confident. 
  • Laughter can also lesson your anxiety, depression, and loneliness. 
  • Laughter can also increase your sense of humor and enjoyment.
  • Laughter can improve your relationships. It is fun to laugh with others.
  • Laughter can strengthen your bonds with your family, friends, and co-workers. Laughter can also help you to be able to communicate better, resolve conflicts, and build trust. 
  • Laughter can attract new people to your world and make you more likable and friendly.
  • Laughter can also stimulate your brain and improve your memory, learning, and creativity. 

So, as you can see, laughter is a great way to help you live a healthier and happier life. So, find something that makes you laugh and enjoy all of those benefits. You’ll be so glad that you did!





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