Friday, October 15

Fruits and Vitamins

Happy Fruity Friday!! 

May your day be happy and a little fruity!!

Who likes fruit? What is your favorite?

Joey loves fruit! His favorite fruit is bananas! Fruits are nutritious! Plus, they have an excellent source of minerals, vitamins, and fiber.

Here is a list of some fruits in ABC order with some of their nutrition information:

1. Apple- Fiber, Potassium, Vitamin C, Vitamin K.

2. Avocado- Calcium, Iron, Magnesium, Vitamin B6.

3. Banana- Copper, Manganese, Vitamin B6, Vitamin C.

4. Cantaloupe- Calcium, Folic Acid, Iron, Vitamin K.

5. Grapes- Copper, Manganese, Thiamine, Vitamin C.

6. Oranges- Fiber, Potassium, Vitamin A, Vitamin C.

7. Strawberries- Ellagic Acid, Fiber, Folate, Vitamin C.

8. Watermelon- Amino Acids, Beta Carotene, Lutein, Lycopene.

Fruits are very healthy for you if eaten in moderation. Fruits have many health benefits. Don’t forget to have your favorite fruit today!! Parents be sure to cut the fruit in bite size pieces for your little ones when they are old enough to eat fruits.

Here is a list of books about fruits:

1. Eating the Alphabet: by Lois Ehlert

2. Oliver's Fruit Salad by Vivian French

3. The Fruits We Eat by Gail Gibbons

4. Mrs. Peanuckle's Fruit Alphabet by Mrs. Peanuckle

Parents, please be sure the books are child friendly before reading to your child/children.


I have made a variety of printables for you. Check them out, they are free:

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I'm Mimi, the author of the JOEY SAVES THE DAY! book series. I love reading, writing, teaching, and learning. I homeschool my two youngest children. My 16-year-old daughter illustrated the books and will illustrate all the rest of them in the series. She started illustrating the series when she was 14 years old. She loves to draw. She is learning as she goes. Her dream is to one day be a famous illustrator and a fantasy book writer. Help me make my daughter’s dreams a reality and watch how her illustrations evolve over time! Children and adults everywhere will love these books. The story and illustrations within the pages of the books will put a big smile on your face and your child will be delighted as you read them the books. The illustrations are adorable and the stories are super cute. You don’t want to miss out on the opportunity to own this collection of adorable books! All five of the books are available on Amazon, Barnes and Noble, Target, Walmart, and Books A Million.



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Santa's Rainbow Reindeer

Join Harry and Holly Jingles as they introduce us to Santa's Rainbow Reindeer. Learn about them one by one. The Rainbow Reindeer help your children get ready for bed so Santa can bring them gifts when they are all tucked in their bed and sound asleep. This book is interactive.

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